ANCESTRAL SOMATICS · SOUND · PLANT MEDICINE ·

Come home to your body, the land, and each other.

Ancestral somatics, sound, and plant medicine for people ready to rest, heal, and belong.

WELCOME HOME

Hi, I'm Amber Skye.

I'm a somatic practitioner, herbalist, and sound healer living on the land in Vermont. For more than a decade I've helped people come home to their bodies through breath, ritual, plants, and the wisdom our ancestors carried with them.

Here you'll find gatherings on the land, practices to help you rest, heal, and remember who you are, and soon, a course you can begin from home.

with love, amber skye

THIS IS FOR YOU IF

Three beige cards with black text, arranged horizontally. The first card reads, "You're tired in a way sleep doesn't fix." The second card says, "You hold space for everyone but yourself." The third card states, "You long for practices that feel rooted, not borrowed."

You’ve been holding it all for a long time.

WAYS TO WORK WITH ME

Three doors, one home.

Amber Arnold holding a wicker basket filled with white, pink, and lavender flowers outdoors, with lush green plants and small white flowers in the background.

Ancestral somatics, coming soon, and free practices on YouTube and Instagram to begin with now.

The course & free practices

FoR YOU

People gather inside a rustic wooden room with large windows and a glass door, drawing on a large paper wall mural. Some individuals are hugging, and others observe or participate in the activity. There are flowers, bags, and art supplies around the room.

FOR ORGANIZATIONS

Transformational group coaching, somatic, sound, and botanical experiences for healthier, more connected teams.

Workplace wellbeing

A woman in a white flowing dress standing in a river, holding a large plant with green leaves, with a background of trees and a cloudy sky.

FOR RESORTS & RETREATS

Guest experiences

Sound, plant medicine, and ceremony your guest will carry home.

Person pouring honey into jars filled with fresh herbs on a patterned cloth.

COMING SOON · THE SELF-PACED COURSE

Ancestral Somatics

Somatics the way our grandmothers knew it.

Settle your nervous system, reconnect with the land, and remember the wisdom you come from, through breath, movement, ritual, and plant allies you can return to every day.

FREE PRACTICES · YOUTUBE & INSTAGRAM

A sunflower head with black seeds arranged in a spiral pattern, surrounded by yellow and brown dried petals and greenish-yellow sepals, placed on grass and leaves.

simple practices, deep healing

Practice with me, for free.

Short grounding practices, sound, and plant wisdom you can return to anytime. A gentle place to begin while Ancestral Somatics is being created.

“I weave together earth-based somatic practice, sound healing, and herbal plant medicine to help people connect deeply with their bodies, the land, and each other, so they can find a sense of home and peace within, and live fully into their purpose.”

Amber Skye

A glass jar filled with colorful dried flowers, with a silver lid, held outdoors on grass.

FREE EBOOOK

An ebook with practical tools for when you're running on empty. Plus, seasonal notes from the land a couple of times a month.